It's been a moment since I've posted anything but, what the hey here we go! Life is going well, finished an intensive therapy a few months ago in Santa Barbara. It was specific to survivors of MST and was really life changing for me, my symptoms have been reduced in intensity making life a bit more manageable. We did art therapy, equine and EMDR but, most interesting we didn't focus on trauma. I've never known not soaking on the subject to get better but, it helped. Not that we didn't talk about it, it was primarily on the surface.
Suzzie was great she became the therapy dog for everyone always checking in and making sure we were all doing ok. It's funny, to watch the intuitiveness makes me feel so special to have this wonderful creature watching over me. One of the women that was at the treatment was so inspired went and started the process of getting matched with a service dog of her own.
So, life is good it makes me happy to feel somewhat complete in the world today! We'll see what tomorrow brings :)
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